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A Girlfriends’ Guide to Refilling Your Cup
We’ve all be there. That day that you feel like your whole world is crashing in because you are DONE. So often, as women, we take the world on to our shoulders and give until there is nothing left....
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The Lonely Side of Anxiety
If you have never had anxiety, you may think I have lost my mind. When you have a normal anxiety reaction, often being with people, talking to people, etc actually helps make you less anxious. In a...
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Eleven Tips for Fun And Stress Free Travel
Traveling is one of my most favourite things in the world. Visiting new places, eating new food, meeting new people and much more. Since I stopped working full time last April, I’ve been lucky enough...
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Living With Anxiety aka Anxiety is an Asshole
I don’t swear on this blog….or not very often anyway. However, Anxiety is a dummy, anxiety is a jerk, anxiety is a doo doo head or anxiety is a idiot just doesn’t convey my true feelings. Because, you...
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What is Anxiety Like? My Struggle With Anxiety
I’m republishing this look into the questions “What is Anxiety Like” for Bell Let’s Talk Day 2019. Over the years, I have had many people reach out and thank me for writing about my struggle with...
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